How To Sober Up From Weed?

How To Sober Up From Weed

How to sober up from weed – Whether you’ve just had a little too much and need to regain focus, or you want to quickly clear your mind before returning to reality, we’ve got you covered. So, if you’ve ever found yourself in a situation where you need to shake off the effects of cannabis and return to a more alert state, this blog is here to provide practical tips and insights to help you sober up efficiently and safely. Let’s dive in and explore the various methods that can assist you in finding clarity and reclaiming your day!

What are the typical results of getting high?

Getting high from cannabis can lead to a wide range of effects, which can vary depending on the strain of marijuana, individual tolerance, and the method of consumption. Some of the typical results of getting high include:

  1. Euphoria: Many users experience a sense of happiness and well-being, often accompanied by uncontrollable laughter.
  2. Relaxation: Cannabis can induce deep relaxation and reduce stress and anxiety.
  3. Heightened Senses: Users may notice an increased sensitivity to sounds, colours, and tastes.
  4. Increased Appetite: Commonly known as “the munchies,” cannabis can increase the desire for food.
  5. Impaired Memory and Concentration: Short-term memory and focus may be affected while under the influence of cannabis.
  6. Time Distortion: The perception of time can change, with minutes feeling like hours.
  7. Dry Mouth and Red Eyes: Dry mouth and red, bloodshot eyes are typical physical side effects of cannabis use.
  8. Altered Perception: Some users report enhanced creativity or altered perception of music, art, or their surroundings.
  9. Impaired Coordination: Cannabis can affect motor skills and coordination, leading to difficulty in performing certain tasks.
  10. Drowsiness: In some cases, especially with certain strains or higher doses, cannabis can induce drowsiness or even sleepiness.

How long does THC stay in your system?

The length of time that THC (tetrahydrocannabinol), the main psychoactive compound in cannabis, stays in your system can vary depending on several factors, including frequency of use, dosage, metabolism, and the type of drug test being conducted. Here are some general guidelines for how long THC can be detected in various parts of the body:

  1. Urine: THC can be detected in urine for 3 to 30 days after use, depending on how often and how much cannabis was consumed. Occasional users may test positive for a few days, while heavy and frequent users may have detectable levels for several weeks.
  2. Blood: THC is typically detectable in the bloodstream for a shorter period than urine. It can be detected for up to 1 to 2 days after a single use and up to 7 days for regular and heavy users.
  3. Saliva: THC can be detected in saliva for 1 to 3 days after use. However, some sensitive tests may detect it for slightly longer, especially in heavy users.
  4. Hair: Hair follicle tests have the most extended detection window. THC can be detected in hair for up to 90 days or even longer after use. However, it’s worth noting that hair tests are less standard than urine or blood tests.

It’s essential to remember that these are approximate time frames, and individual variations can play a significant role. Factors such as age, body fat percentage, overall health, and level of physical activity can also influence how long THC remains in your system.

Read More – Vaping Weed vs. Smoking Weed

How will I know if I’m too high?

Knowing if you’re too high can be essential for ensuring a safe and enjoyable cannabis experience. Here are some signs that you may be too high:

  1. Intense Euphoria: Feeling extremely happy and euphoric to the point of discomfort or anxiety can indicate being too high.
  2. Anxiety and Paranoia: If you start to feel excessively anxious, paranoid, or overwhelmed, it may be a sign that you’ve consumed more cannabis than your body can handle.
  3. Rapid Heartbeat: Cannabis can cause an increase in heart rate, but if you notice your heart beating very fast and you feel uneasy, it might be a sign of being too high.
  4. Dizziness and Nausea: Feeling lightheaded, dizzy, or experiencing nausea are common symptoms of consuming too much cannabis.
  5. Impaired Coordination: Difficulty walking or performing simple tasks can indicate you’re too high.
  6. Time Distortion: If you feel like time is passing unusually slowly or quickly, it could be a sign of being too high.
  7. Feeling Disconnected or Detached: Feeling disconnected from reality or having an out-of-body experience might mean consuming too much cannabis.
  8. Memory Impairment: Difficulty remembering recent events or short-term memory lapses can occur when you’re too high.
  9. Excessive Sleepiness: Feeling excessively tired and struggling to stay awake may indicate consuming too much cannabis.

If you recognize these signs, it’s essential to take appropriate actions to ensure your well-being:

  • Find a Comfortable Space: If you’re feeling overwhelmed, find a calm and familiar environment to relax.
  • Stay Hydrated: Drink plenty of water, as cannabis can sometimes cause dry mouth.
  • Take Deep Breaths: Deep breathing can help alleviate anxiety and induce relaxation.
  • Distract Yourself: Engage in activities that can take your mind off the high, such as watching a movie or listening to music.
  • Avoid Driving or Operating Machinery: Never drive or engage in activities that require full attention while under the influence of cannabis.
  • Seek Support: If you’re with friends or trusted individuals, talk to them about your feelings. Sometimes, just having someone to talk to can help.
  • Time Will Pass: Remember that the effects of cannabis are temporary and will eventually wear off.

How to sober up from weed: 8 ways to get unhigh?

If you’ve consumed too much cannabis and want to sober up quickly, here are eight ways to help you get unhigh:

  1. Hydration: Drink plenty of water to stay hydrated. This can help flush out the THC from your system and may reduce the intensity of the high.
  2. Exercise: Engage in physical activity to increase your heart rate and metabolism. Exercise can help burn off some of the THC and contribute to a faster recovery.
  3. Fresh Air: If possible, step outside and get some fresh air. Changing your environment can help clear your head and reduce feelings of being too high.
  4. Eat Black Pepper: Some people believe that chewing on whole black peppercorns can help alleviate the effects of cannabis. The terpenes in black pepper may interact with the THC and provide relief.
  5. CBD: If available, consider consuming a product containing CBD (cannabidiol). CBD is believed to counteract some of the psychoactive effects of THC and may help you feel more balanced.
  6. Rest and Relaxation: Find a quiet and comfortable space to rest and relax. Closing your eyes and focusing on your breathing can help ease anxiety and promote calmness.
  7. Citrus Fruits: Some people suggest that the terpenes found in citrus fruits, such as lemons or oranges, may help counteract the effects of THC. Consider consuming some citrus to see if it makes a difference for you.
  8. Time: Ultimately, giving it time is the most effective way to sober up from weed. The effects of cannabis are temporary, and they will naturally wear off as your body processes the THC.

Remember that everyone reacts differently to cannabis, and these methods may not work for everyone. If you’re feeling extremely uncomfortable or distressed, consider seeking support from a friend or a healthcare professional.


In conclusion, knowing how to sober up from weed is essential for a safe and enjoyable cannabis experience. While getting too high can be uncomfortable, there are several practical methods to help you get unhigh and regain control.

Hydration, exercise, fresh air, and relaxation can all contribute to a faster recovery, while substances like CBD and black pepper may relieve the psychoactive effects of THC. However, it’s crucial to remember that the results of cannabis are temporary, and the most effective way to sober up is to give it time.

Responsible cannabis use, proper dosing, and being mindful of individual tolerance are key to preventing overwhelming highs. Whether you’re a seasoned user or new to cannabis, these tips will ensure a more balanced and positive experience with this natural plant.


1. How long does it take to sober up from weed? The time it takes to sober up from weed can vary depending on factors such as the amount of cannabis consumed, the method of consumption, and individual tolerance. Generally, the effects of cannabis can last anywhere from 1 to 4 hours, but some residual effects may persist for a few more hours.

2. Can I speed up the process of getting unhigh? While there is no surefire way to speed up the process, staying hydrated, engaging in physical activity, and focusing on relaxation techniques can help you feel more alert and clear-headed.

3. Can I use alcohol or other substances to sober up from weed? Combining substances is not recommended, as it can lead to unpredictable effects and may increase the risk of adverse reactions. Alcohol can further impair coordination and judgment when mixed with cannabis, so avoiding using other substances to counteract the high is best.


Leave a Reply

Your email address will not be published. Required fields are marked *